I worked with Madison for around 3 months, and it was such a great experience. This was my first time seeing a nutritionist, and I really wanted to make sure that their approach was aligned with my value system. I have been struggling with yo-yo dieting and a negative relationship with food for my whole life. Since I started working with Madison and she introduced me to Intuitive Eating, I can honestly say that I feel freer and calmer around food than ever before. Madison is empathetic and knowledgeable, and she gives you practical takeaways and resources after each meeting. Thank you, Madison!

Sara Groton is a remarkable human. Her thoughtful patience, combined with her careful and truly personalized approach, illustrate her deep knowledge of holistic nutrition and how individuals engage with food and eating habits. She will always keep an open mind and most importantly, she will never give up on you. Whether you struggle with your relationship with food, or are simply searching for some more information and strategies on how to better fuel your body, Sara is your gal!

We worked with Kristy at Wellspace to help our daughter deal with some food-related issues and we couldn’t be happier with the support we received. Kristy was always pleasant and positive in our interactions and it was obvious that she was extremely knowledgeable and able to provide expert guidance. She set up a system for us to help our daughter through an elimination diet that was very clear, orderly, and well supported. While we worked through this challenging exercise, Kristy always made it doable by providing recipes and resources. She even sent us things during the week like recipes that were aligned with our daughter’s preferences. For example, if our daughter said she missed eating pretzels, Kristy would hunt down a great pretzel recipe and send it right away. She listened carefully to what we shared and made sure she understood our needs exactly by asking very astute and helpful questions. Kristy was very adept at looking holistically at what we were trying to do and could not only address the specific nutritional issues, but she was also able to understand and address the impact of stress and the larger context of our daughter’s daily experiences to provide an integrated solution. Furthermore, she was also very skilled at eliciting information and analyzing emerging patterns to better adjust the plan on an ongoing basis. We couldn’t have done it without Kristy and highly recommend her!