I hate leaving bad reviews for health services but when there are no reviews unfortunately this is the only way to get heard. If you need a breakthrough, someone to challenge you, help you dig deep, reveal unhealed trauma that have been compartmentalized and ignored, develop new coping skills or modify behaviors, this is not the place for that. If you just want to vent and get reassurance without challenges this is the place for you. If you have abandonment/rejection trauma this location may trigger you leaving you with no tools to help yourself recover. As a recreation therapist I know the importance of assessments and evaluations and recapping at the beginning and end of each session: I know the importance of ice breakers as session intro’s and conclusion statements. Interactions started awkward 1x a week every week for a yr. The awkward “hello how are you” and if I said “fine” it would be followed up with an awkward silence. As someone who has been “fake fine” my whole life, being someone who hates to dwell in the negative I only ever brought the surface stuff to the session. I constantly asked for assignments and challenges and coping skills. My therapist would take notes as if she planned to implement my request but nothing changed. Then eventually she went on vacation. I texted her when I thought she was home expressing to her that I was having a hard time and I needed a session asap. She said she hadn’t returned yet and that was the last I heard from her. Sometimes we need to hit the bottom and sit there to see we can pull ourselves up. Not everyone is as strong/resilient as I am and I considered ending this life experience like I never have before. As someone who sees their own profession as a service to/from God I am disappointed to say least. I have extreme trust issues which can be detrimental to someone in my situation but this experience has brought me back to believing nothing and no one can help me better than I can help myself. This is in no way to bash anyone but to bring an awareness to the disservice provided in hopes that you all can learn grown and do better. Please delete after reading this bc I truly hope this isn’t the peak of your therapeutic ability

They have sold my personal information without my consent. I have no relationship with this company and never have.