I’ve done two 40 minute sessions under the light and both were amazing and unlike anything I’ve experienced before. I relaxed into the first session very quickly. It felt almost like a progressive meditation where I became aware of the various places I was feeling tension in my body and was able to let go of it. I felt myself smiling a lot – some of the visuals were so stunning that I felt like a kid seeing fireworks for the first time. Tons of colors, shapes, different kinds of movements in lines, circles, spirals, etc. After the session I felt energized yet completely relaxed, heavy, and grounded. I felt an openness in my head and my chest, likely a lack of tension that was present before the session. I was surprised to learn that my brain was creating everything I saw as the light was just white light! My second session was just as wonderful, this time with various images of people, nature, animals, etc, presenting themselves in between all of the visual patterns. Again I felt calm and grounded for several days after the session. This is a very unique experience and I highly recommend checking it out!

A friend of mine highly recommended that I experience the Lucia Light Neuro Light Therapy session. I didn’t ask her many questions since I wanted to get as much personal interpretation as possible without being influenced. I came into the office and I was given an explanation of how the session would go. They had me lie down and put on some headphones with the music I chose from their selection. I chose the Heart mantra music. I closed my eyes and the person helping me turned on the light session. In the beginning, they had me start with 2 mins and 4 mins to gauge the strength that I prefer. I chose a strong version. They had one less strong and a stronger one available. Apparently, there are a lot of versions for each setting. The initial experience was amazing. It really felt like a psychedelic experience. I had visuals of fractals and different shapes. My mind seemed to be very quiet as this was all happening. They go into a 40-minute session after I choose my setting and I think I fell asleep a couple times because I caught myself snoring. The crazy thing was that I couldn’t distinguish between when I was sleeping or when I was awake. After the session I found my mind to be extremely quiet. I had thoughts but they were much more clear to me. As I noticed what my thoughts were I noticed that my nervous system didn’t react to certain thoughts such as wanting to think about other things that weren’t presently happening. Needless to say, It was profound. The next morning I had the most powerful meditation of my life. I sat for an hour fully resting. Normally I want to open my eyes at various times to see how much time is left. I have since taken 2 more sessions and I feel much calmer in my life. It really shows up when I’m driving. I highly recommend trying a session!

I’ve had 2 sessions with the Lucia light, and I have found that I experience a deeply gounded sense of calmness. I’m less on edge, less hypervigilant, and less physically and mentally tense. It’s like I’m less uptight/serious, especially when I’m interacting with people. When I’m around a crowd of people (i.e in a restaurant, or in the mall), I typically have trouble focusing because it seems I get input from all the people around me, and it seems hard to focus on my business. I find that the more I’ve used the light, the easier it is to enjoy what I’m doing simply because all the extra input doesn’t bother me as much. When I’m stressed or tired, I also tend to zone out. I’ve found that after a light session, im much more present and in my own body. Overall, it’s quite an experience. Considering all the personal issues ive been working on lately, it’s nice to be able to feel more like myself again.